The Healthy Back Bootcamp

I'm Amanda.

I’m a holistic health coach who helps women take better care of their backs so that they can relieve chronic pain naturally, be more active, and avoid unnecessary medical interventions.

I was diagnosed with scoliosis over two decades ago and have been able to manage it 100% naturally without any surgery.

Back then (and still to this day), the medical community had little answers on what to do to help me.

It took a lot of trial and error, but I figured out simple daily habits that keep me pain-free and allow me to defy my diagnosis and exercise is a HUGE part of that.

I absolutely love that I am able to...

• Go on long hikes with my family
• Scoop up my daughter for giant bear hugs
• Feel confident that I don’t need a mobility-limiting spinal fusion surgery
• Rarely have the thought of pain cross my mind