Your most effective technique to relieve chronic back pain is…

Congrats!  You are about to instantly melt away muscle tension, eliminate harmful inflammation, and boost your body’s natural pain relieving endorphins by practicing a body scan meditation.

 

Ready to melt away muscle tension, eliminate harmful inflammation, and boost your body’s natural pain relieving endorphins?

Download your FREE 10-Minute Body Scan Meditation!

HERE'S WHAT YOU NEED TO KNOW...

Your responses indicate that your pain may be nociceptive which is AMAZING!

YOU MIGHT BE WONDERING...

"What the heck is nociceptive pain and what's so great about it?"  

 

Pain is pain after all.  What’s there to celebrate? 

Answer: A LOT when you know you it’s reversible!

Nociceptive pain is pain that is caused by injury or tissue damage somewhere in the body.

I know it might sound crazy but that’s a GOOD thing!  

When your pain is nociceptive…

  • You likely have a clear diagnosis on what’s causing your pain (there’s little uncertainty or second guessing) 
  • The intensity of the pain matches the severity of the injury (yay for not being blindsided by any wonky sensations or unexpected flare ups!)
  • It responds well to conventional medical treatments (which saves you time and money from having to seek out specialist after specialist)
  • It has the ability to heal on its own in an expected amount of time (our bodies are so much more resilient than we give them credit for!) 

 

 Here's the good news...

MOST NOCICEPTIVE PAIN HEALS ON ITS OWN!

If you have a treatment plan from a trusted healthcare provider, make sure you continue with it and communicate your progress to them.

Download the FREE 10-Minute Body Scan Meditation to relieve your symptoms today!
DOWNLOAD THE MEDITATION

Here's what's REALLY important...

 

You can increase your chance for optimal healing by maintaining a regulated nervous system.

The other potential outcomes of this quiz involve different levels of what’s called neuroplastic pain.

Neuroplastic pain is caused by a dysfunction in the nervous system, NOT an injury or structural issue in the body.  

The brain makes a mistake and misinterprets safe signals from the body as dangerous and then activates pain response where there shouldn’t be one.

It’s like the pain switch in the brain gets stuck in the “ON” position.

Nociceptive pain can turn into neuroplastic pain if you don’t have adequate resources to cope with the initial pain.

This puts our nervous system into a high stress state and makes the brain more prone to this error.

(If you’ve noticed your pain causing some additional stress in your life, you’ll want to pay extra attention to this!)

 

YOUR SYMPTOMS ARE CONSISTENT WITH NOCICEPTIVE PAIN THEREFORE...

 

Your attention should be focused on relieving the acute symptoms and

 PREVENTING NEUROPLASTIC PAIN

 

Which is why the best mind-body technique for you will relax your body and mind while preventing neuroplastic pain, which is exactly what a BODY SCAN MEDITATION will do!

 

Ready to melt away muscle tension, eliminate harmful inflammation, and boost your body’s natural pain relieving endorphins?

Download your FREE 10-Minute Body Scan Meditation!

Ready to live an active life free from pain?

AWAKEN YOUR INNER HEALER

Awaken Your Inner Healer is the monthly membership that turns chronic back pain sufferers into intuitive self-healers so that they can get back to the normal, active life they LOVE!

 Enrollment opens again soon...

 

Join the priority list so that you are first to hear all the details!

Hi, I'm Amanda

I TURN BACK PAIN SUFFERERS INTO INTUITIVE SELF-HEALERS

 

I’m a holistic health coach and founder of the AWAKEN YOUR INNER HEALER membership who helps women relieve chronic pain naturally so that they can return to their normal activity levels and avoid unnecessary medical interventions.

I was diagnosed with scoliosis over two decades ago and have been able to manage it 100% naturally without any surgery.

Back then (and still to this day), the medical community had little answers on what to do to help me.

It took a lot of trial and error, but I discovered a holistic mind-body approach that allows me to live free from pain...and help my clients do the same!