If you're like most people, you look for what's wrong with your back to explain the unbearable pain so that you can fix it and make it go away as quickly as possible.

Sometimes medical scans and evaluations find something and sometimes they don't. And other times what they DO find doesn't seem to fit the level of intense pain you are experiencing, all which leaves you guessing on what to do next.

You may then try to treat the pain at a physical level - pain meds, heating pads, injections, physical therapy, massage therapy, or chiropractic care to name a few...only to find relief is short-lived and the pain inevitably returns.

That's because pain exists at a deeper level than just in the spine structure.

It also exists in the nervous system. 

Our brain sets off a hormonal response when we are stressed and overwhelmed that leads to muscle tension, inflammation, and chronic pain.

It is also really good at reliving past pain episodes and trying to predict future ones which makes the above mentioned response happen more frequently.

Our brain likes to automate so if this response is happening more frequently it will create neural pathways to make it even EASIER to fire.

A mind+body approach is one of the easiest ways to break free from these perpetual pain cycles so that you can instantly melt away muscle tension, eliminate inflammation, and boost your body’s natural pain-relieving endorphins!

This workshop is all about learning how the powerful mind+body connection can supercharge your body’s innate ability to repair, restore, and self-heal. 

Click the button below to register!