FREE QUIZ FOR BACK PAIN SUFFERERS
Which mind-body exercise would best relieve your chronic back pain?
...so that you can ditch the physical therapy, pain meds, injections, and worse!
Take the quiz to learn which proven mind-body technique will best relieve your chronic back pain AND get a FREE guided mind-body exercise to relieve your pain in 10 minutes or less!
TAKE THE QUIZThis quiz is a "must take" for you if...
You live with persistent pain making basic tasks difficult despite seeing multiple specialists and following their recommendations exactly
You cannot sit, stand, walk, bend, or lift freely without discomfort or worry it will make your pain worse
You are blindsided by flare ups at least once a month
You suffered an injury or accident but it’s taking much longer than expected to heal
You’ve had to give up hobbies and activities you love because you can’t physically do them anymore
You feel dependent on pain medications to manage the symptoms though they only provide temporary relief
You notice that stress and anxiety make the pain worse yet the more pain you feel, the more stress and anxiety you experience
This quiz will assess the underlying cause AND intensity level of your pain to give you a personalized mind-body exercise based on your unique intensity level that will address what's really causing your pain so that you can finally achieve relief that LASTS!
TAKE THE QUIZ
Here's how it works:

1. Complete the quiz
Click "TAKE THE QUIZ" and take 3 minutes to answer the questions.

2. Enter your email
You'll get instant access to your results plus a FREE guided exercise.

3. Start your practice
Enjoy INSTANT relief with your personalized guided mind-body exercise!

Hi, I'm Amanda.
I TURN BACK PAIN SUFFERERS INTO INTUITIVE SELF-HEALERS
I’m a holistic health coach and founder of the AWAKEN YOUR INNER HEALER membership who helps women relieve chronic pain naturally so that they can return to their normal activity levels and avoid unnecessary medical interventions.
I was diagnosed with scoliosis over two decades ago and have been able to manage it 100% naturally without any surgery.
Back then (and still to this day), the medical community had little answers on what to do to help me.
It took a lot of trial and error, but I discovered a holistic mind-body approach that allows me to live free from pain...and help my clients do the same!
TAKE THE QUIZ